Beñat Berasteguy 5000m row
5,000m
Meters
21:58.8
Time
2:11.8
Pace
300
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 492 |
| Drag Factor | 123 |
December 29, 2020 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.8 | 5,000m | 2:11.8 | 153 | 825 | 22 |
| 4:28.5 | 1,000m | 2:14.2 | 145 | 797 | 23 |
| 4:27.2 | 2,000m | 2:13.6 | 147 | 805 | 22 |
| 4:27.5 | 3,000m | 2:13.7 | 146 | 803 | 22 |
| 4:23.3 | 4,000m | 2:11.6 | 153 | 827 | 22 |
| 4:12.3 | 5,000m | 2:06.1 | 174 | 900 | 23 |
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Workout Graph
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