Beñat Berasteguy 5000m row
5,000m
Meters
21:43.0
Time
2:10.3
Pace
304
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 475 |
| Drag Factor | 123 |
December 31, 2020 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.0 | 5,000m | 2:10.3 | 158 | 844 | 22 |
| 4:20.4 | 1,000m | 2:10.2 | 159 | 845 | 23 |
| 4:20.7 | 2,000m | 2:10.3 | 158 | 843 | 22 |
| 4:20.9 | 3,000m | 2:10.4 | 158 | 842 | 22 |
| 4:22.1 | 4,000m | 2:11.0 | 156 | 835 | 22 |
| 4:18.8 | 5,000m | 2:09.4 | 162 | 855 | 21 |
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Workout Graph
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