Beñat Berasteguy 5000m row
5,000m
Meters
21:51.1
Time
2:11.1
Pace
302
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 494 |
| Drag Factor | 123 |
December 31, 2020 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:51.1 | 5,000m | 2:11.1 | 155 | 834 | 23 |
| 4:25.8 | 1,000m | 2:12.9 | 149 | 813 | 24 |
| 4:24.1 | 2,000m | 2:12.0 | 152 | 823 | 23 |
| 4:23.2 | 3,000m | 2:11.6 | 154 | 828 | 22 |
| 4:20.1 | 4,000m | 2:10.0 | 159 | 847 | 22 |
| 4:17.8 | 5,000m | 2:08.9 | 163 | 862 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.