Beñat Berasteguy 5000m row
5,000m
Meters
21:51.3
Time
2:11.1
Pace
301
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 477 |
| Drag Factor | 106 |
January 01, 2021 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:51.3 | 5,000m | 2:11.1 | 155 | 834 | 22 |
| 4:22.9 | 1,000m | 2:11.4 | 154 | 830 | 23 |
| 4:22.5 | 2,000m | 2:11.2 | 155 | 832 | 22 |
| 4:22.0 | 3,000m | 2:11.0 | 156 | 835 | 22 |
| 4:22.9 | 4,000m | 2:11.4 | 154 | 830 | 21 |
| 4:21.0 | 5,000m | 2:10.5 | 157 | 841 | 22 |
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Workout Graph
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