Beñat Berasteguy 5000m row
5,000m
Meters
22:16.8
Time
2:13.6
Pace
297
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 498 |
| Drag Factor | 102 |
January 02, 2021 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:16.8 | 5,000m | 2:13.6 | 147 | 804 | 22 |
| 4:30.6 | 1,000m | 2:15.3 | 141 | 786 | 22 |
| 4:30.8 | 2,000m | 2:15.4 | 141 | 785 | 22 |
| 4:27.8 | 3,000m | 2:13.9 | 146 | 801 | 22 |
| 4:28.0 | 4,000m | 2:14.0 | 145 | 800 | 22 |
| 4:19.8 | 5,000m | 2:09.9 | 160 | 849 | 24 |
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Workout Graph
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