Beñat Berasteguy 5000m row
5,000m
Meters
22:47.4
Time
2:16.7
Pace
290
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 473 |
| Drag Factor | 103 |
January 02, 2021 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:47.4 | 5,000m | 2:16.7 | 137 | 771 | 21 |
| 4:40.4 | 1,000m | 2:20.2 | 127 | 737 | 21 |
| 4:36.8 | 2,000m | 2:18.4 | 132 | 754 | 20 |
| 4:33.8 | 3,000m | 2:16.9 | 136 | 769 | 20 |
| 4:32.1 | 4,000m | 2:16.0 | 139 | 778 | 21 |
| 4:24.3 | 5,000m | 2:12.1 | 152 | 821 | 21 |
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Workout Graph
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