Beñat Berasteguy 5000m row
5,000
Meters
22:47.4
Time
2:16.7
Pace
290
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 473 |
| Drag Factor | 103 |
January 02, 2021 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:47.4 | 5,000 | 2:16.7 | 137 | 763 | 290 | 21 |
| 4:40.4 | 1,000 | 2:20.2 | 127 | 731 | 57 | 21 |
| 4:36.8 | 2,000 | 2:18.4 | 132 | 741 | 57 | 20 |
| 4:33.8 | 3,000 | 2:16.9 | 136 | 762 | 58 | 20 |
| 4:32.1 | 4,000 | 2:16.0 | 139 | 767 | 58 | 21 |
| 4:24.3 | 5,000 | 2:12.1 | 152 | 817 | 60 | 21 |
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Workout Graph
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