Beñat Berasteguy 5000m row
5,000m
Meters
22:28.5
Time
2:14.8
Pace
296
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 481 |
| Drag Factor | 102 |
January 04, 2021 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:28.5 | 5,000m | 2:14.8 | 143 | 791 | 21 |
| 4:42.7 | 1,000m | 2:21.3 | 124 | 726 | 22 |
| 4:39.5 | 2,000m | 2:19.7 | 128 | 741 | 22 |
| 4:30.6 | 3,000m | 2:15.3 | 141 | 786 | 19 |
| 4:29.7 | 4,000m | 2:14.8 | 143 | 791 | 21 |
| 4:05.9 | 5,000m | 2:02.9 | 188 | 948 | 23 |
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Workout Graph
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