Beñat Berasteguy 5000m row
5,000m
Meters
22:52.9
Time
2:17.2
Pace
289
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 488 |
| Drag Factor | 102 |
January 04, 2021 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:52.9 | 5,000m | 2:17.2 | 135 | 765 | 21 |
| 4:43.1 | 1,000m | 2:21.5 | 123 | 724 | 22 |
| 4:39.3 | 2,000m | 2:19.6 | 129 | 742 | 21 |
| 4:34.8 | 3,000m | 2:17.4 | 135 | 764 | 21 |
| 4:28.4 | 4,000m | 2:14.2 | 145 | 798 | 21 |
| 4:27.3 | 5,000m | 2:13.6 | 147 | 804 | 22 |
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Workout Graph
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