Beñat Berasteguy 5000m row
5,000m
Meters
23:18.0
Time
2:19.8
Pace
286
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 487 |
| Drag Factor | 101 |
January 04, 2021 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:18.0 | 5,000m | 2:19.8 | 128 | 740 | 21 |
| 4:41.8 | 1,000m | 2:20.9 | 125 | 730 | 22 |
| 4:43.2 | 2,000m | 2:21.6 | 123 | 724 | 21 |
| 4:38.6 | 3,000m | 2:19.3 | 129 | 745 | 20 |
| 4:39.2 | 4,000m | 2:19.6 | 129 | 742 | 21 |
| 4:35.2 | 5,000m | 2:17.6 | 134 | 762 | 21 |
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Workout Graph
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