Beñat Berasteguy 5000m row
5,000m
Meters
21:47.1
Time
2:10.7
Pace
303
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Stroke Count | 473 |
| Drag Factor | 104 |
January 05, 2021 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.1 | 5,000m | 2:10.7 | 157 | 839 | 22 |
| 4:25.1 | 1,000m | 2:12.5 | 150 | 817 | 21 |
| 4:23.7 | 2,000m | 2:11.8 | 153 | 825 | 21 |
| 4:21.6 | 3,000m | 2:10.8 | 156 | 838 | 21 |
| 4:20.7 | 4,000m | 2:10.3 | 158 | 843 | 23 |
| 4:15.9 | 5,000m | 2:07.9 | 167 | 875 | 22 |
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Workout Graph
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