Beñat Berasteguy 5000m row
5,000
Meters
22:55.4
Time
2:17.5
Pace
290
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 498 |
| Drag Factor | 96 |
January 06, 2021 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:55.4 | 5,000 | 2:17.5 | 135 | 759 | 290 | 22 |
| 4:35.3 | 1,000 | 2:17.6 | 134 | 758 | 58 | 23 |
| 4:36.9 | 2,000 | 2:18.4 | 132 | 754 | 58 | 22 |
| 4:34.6 | 3,000 | 2:17.3 | 135 | 760 | 58 | 22 |
| 4:34.4 | 4,000 | 2:17.2 | 136 | 760 | 58 | 22 |
| 4:34.1 | 5,000 | 2:17.0 | 136 | 761 | 58 | 19 |
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Workout Graph
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