Beñat Berasteguy 5000m row
5,000m
Meters
21:43.5
Time
2:10.3
Pace
303
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Stroke Count | 475 |
| Drag Factor | 114 |
January 07, 2021 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.5 | 5,000m | 2:10.3 | 158 | 843 | 22 |
| 4:21.8 | 1,000m | 2:10.9 | 156 | 837 | 22 |
| 4:23.7 | 2,000m | 2:11.8 | 153 | 825 | 22 |
| 4:22.7 | 3,000m | 2:11.3 | 154 | 831 | 21 |
| 4:26.7 | 4,000m | 2:13.3 | 148 | 807 | 20 |
| 4:08.7 | 5,000m | 2:04.3 | 182 | 926 | 24 |
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Workout Graph
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