Beñat Berasteguy 5000m row
5,000m
Meters
22:22.3
Time
2:14.2
Pace
295
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 464 |
| Drag Factor | 100 |
January 11, 2021 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:22.3 | 5,000m | 2:14.2 | 145 | 798 | 21 |
| 4:37.2 | 1,000m | 2:18.6 | 131 | 752 | 21 |
| 4:35.7 | 2,000m | 2:17.8 | 134 | 759 | 20 |
| 4:32.6 | 3,000m | 2:16.3 | 138 | 775 | 20 |
| 4:26.1 | 4,000m | 2:13.0 | 149 | 811 | 21 |
| 4:10.7 | 5,000m | 2:05.3 | 178 | 911 | 23 |
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Workout Graph
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