Beñat Berasteguy 5000m row
5,000m
Meters
21:50.5
Time
2:11.0
Pace
302
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 466 |
| Drag Factor | 97 |
January 15, 2021 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.5 | 5,000m | 2:11.0 | 156 | 835 | 21 |
| 4:28.2 | 1,000m | 2:14.1 | 145 | 799 | 21 |
| 4:24.6 | 2,000m | 2:12.3 | 151 | 820 | 21 |
| 4:22.5 | 3,000m | 2:11.2 | 155 | 832 | 21 |
| 4:19.1 | 4,000m | 2:09.5 | 161 | 854 | 22 |
| 4:16.0 | 5,000m | 2:08.0 | 167 | 874 | 22 |
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Workout Graph
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