Beñat Berasteguy 5000m row
5,000m
Meters
22:57.8
Time
2:17.7
Pace
289
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 503 |
| Drag Factor | 97 |
January 15, 2021 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:57.8 | 5,000m | 2:17.7 | 134 | 760 | 22 |
| 4:41.4 | 1,000m | 2:20.7 | 126 | 732 | 22 |
| 4:38.0 | 2,000m | 2:19.0 | 130 | 748 | 22 |
| 4:35.0 | 3,000m | 2:17.5 | 135 | 763 | 23 |
| 4:33.6 | 4,000m | 2:16.8 | 137 | 770 | 22 |
| 4:29.8 | 5,000m | 2:14.9 | 143 | 790 | 21 |
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Workout Graph
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