Beñat Berasteguy 5000m row
5,000m
Meters
23:03.9
Time
2:18.3
Pace
300
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 509 |
| Drag Factor | 104 |
January 24, 2021 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:03.9 | 5,000m | 2:18.3 | 132 | 754 | 22 |
| 4:26.7 | 1,000m | 2:13.3 | 148 | 807 | 23 |
| 4:24.2 | 2,000m | 2:12.1 | 152 | 822 | 23 |
| 4:24.2 | 3,000m | 2:12.1 | 152 | 822 | 23 |
| 4:23.2 | 4,000m | 2:11.6 | 154 | 828 | 23 |
| 5:25.7 | 5,000m | 2:42.8 | 81 | 578 | 19 |
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Workout Graph
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