Beñat Berasteguy 5000m row
5,000m
Meters
22:08.1
Time
2:12.8
Pace
298
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 506 |
| Drag Factor | 94 |
January 24, 2021 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.1 | 5,000m | 2:12.8 | 149 | 814 | 23 |
| 4:28.5 | 1,000m | 2:14.2 | 145 | 797 | 23 |
| 4:26.5 | 2,000m | 2:13.2 | 148 | 809 | 22 |
| 4:25.9 | 3,000m | 2:12.9 | 149 | 812 | 23 |
| 4:24.1 | 4,000m | 2:12.0 | 152 | 823 | 23 |
| 4:23.1 | 5,000m | 2:11.5 | 154 | 829 | 23 |
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Workout Graph
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