Beñat Berasteguy 5000m row
5,000m
Meters
26:28.7
Time
2:38.8
Pace
296
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 21 |
| Stroke Count | 522 |
| Drag Factor | 110 |
January 26, 2021 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:28.7 | 5,000m | 2:38.8 | 87 | 600 | 21 |
| 4:24.6 | 1,000m | 2:12.3 | 151 | 820 | 24 |
| 4:28.6 | 2,000m | 2:14.3 | 144 | 797 | 23 |
| 4:30.4 | 3,000m | 2:15.2 | 142 | 787 | 23 |
| 8:42.2 | 4,000m | 4:21.1 | 20 | 367 | 12 |
| 4:22.9 | 5,000m | 2:11.4 | 154 | 830 | 25 |
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Workout Graph
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