Beñat Berasteguy 5000m row
5,000m
Meters
23:54.4
Time
2:23.4
Pace
285
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 509 |
| Drag Factor | 108 |
January 28, 2021 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:54.4 | 5,000m | 2:23.4 | 119 | 708 | 21 |
| 4:53.8 | 1,000m | 2:26.9 | 110 | 679 | 22 |
| 4:59.4 | 2,000m | 2:29.7 | 104 | 659 | 20 |
| 4:57.5 | 3,000m | 2:28.7 | 106 | 665 | 20 |
| 4:35.3 | 4,000m | 2:17.6 | 134 | 761 | 22 |
| 4:28.4 | 5,000m | 2:14.2 | 145 | 798 | 22 |
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Workout Graph
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