Beñat Berasteguy 5000m row
5,000
Meters
22:09.8
Time
2:12.9
Pace
297
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Stroke Count | 533 |
| Drag Factor | 94 |
January 29, 2021 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:09.8 | 5,000 | 2:12.9 | 149 | 812 | 297 | 24 |
| 4:28.7 | 1,000 | 2:14.3 | 144 | 796 | 59 | 24 |
| 4:31.4 | 2,000 | 2:15.7 | 140 | 782 | 58 | 23 |
| 4:28.4 | 3,000 | 2:14.2 | 145 | 798 | 59 | 24 |
| 4:27.9 | 4,000 | 2:13.9 | 146 | 801 | 59 | 24 |
| 4:13.5 | 5,000 | 2:06.7 | 172 | 891 | 62 | 25 |
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Workout Graph
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