Beñat Berasteguy 5000m row

5,000m

Meters

21:58.2

Time

2:11.8

Pace

300

Calories

Average Watts153
Calories Per Hour825
Stroke Rate24
Stroke Count523
Drag Factor116

January 30, 2021 10:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:58.2 5,000m 2:11.8 153 825 24
4:24.2 1,000m 2:12.1 152 822 24
4:26.1 2,000m 2:13.0 149 811 24
4:25.3 3,000m 2:12.6 150 816 24
4:27.7 4,000m 2:13.8 146 802 23
4:14.9 5,000m 2:07.4 169 881 24

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Workout Graph

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