Beñat Berasteguy 5000m row
5,000m
Meters
21:36.6
Time
2:09.6
Pace
305
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
| Stroke Count | 506 |
| Drag Factor | 115 |
January 30, 2021 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.6 | 5,000m | 2:09.6 | 161 | 852 | 24 |
| 4:24.0 | 1,000m | 2:12.0 | 152 | 823 | 23 |
| 4:21.7 | 2,000m | 2:10.8 | 156 | 837 | 23 |
| 4:20.2 | 3,000m | 2:10.1 | 159 | 847 | 24 |
| 4:20.5 | 4,000m | 2:10.2 | 158 | 845 | 24 |
| 4:10.2 | 5,000m | 2:05.1 | 179 | 915 | 24 |
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Workout Graph
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