Beñat Berasteguy 5000m row
5,000m
Meters
21:41.3
Time
2:10.1
Pace
303
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 23 |
| Stroke Count | 490 |
| Drag Factor | 109 |
February 02, 2021 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:41.3 | 5,000m | 2:10.1 | 159 | 846 | 23 |
| 4:22.6 | 1,000m | 2:11.3 | 155 | 832 | 23 |
| 4:23.5 | 2,000m | 2:11.7 | 153 | 826 | 23 |
| 4:22.9 | 3,000m | 2:11.4 | 154 | 830 | 22 |
| 4:19.5 | 4,000m | 2:09.7 | 160 | 851 | 23 |
| 4:12.8 | 5,000m | 2:06.4 | 173 | 896 | 23 |
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Workout Graph
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