Beñat Berasteguy 5000m row
5,000m
Meters
21:56.6
Time
2:11.6
Pace
301
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 488 |
| Drag Factor | 109 |
February 02, 2021 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:56.6 | 5,000m | 2:11.6 | 153 | 827 | 22 |
| 4:25.8 | 1,000m | 2:12.9 | 149 | 813 | 22 |
| 4:25.5 | 2,000m | 2:12.7 | 150 | 814 | 22 |
| 4:25.3 | 3,000m | 2:12.6 | 150 | 816 | 22 |
| 4:23.2 | 4,000m | 2:11.6 | 154 | 828 | 22 |
| 4:16.8 | 5,000m | 2:08.4 | 165 | 869 | 23 |
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Workout Graph
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