Beñat Berasteguy 5000m row
5,000m
Meters
22:23.8
Time
2:14.3
Pace
295
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 474 |
| Drag Factor | 109 |
February 02, 2021 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:23.8 | 5,000m | 2:14.3 | 144 | 796 | 21 |
| 4:40.5 | 1,000m | 2:20.2 | 127 | 736 | 22 |
| 4:36.9 | 2,000m | 2:18.4 | 132 | 753 | 20 |
| 4:28.0 | 3,000m | 2:14.0 | 145 | 800 | 21 |
| 4:20.9 | 4,000m | 2:10.4 | 158 | 842 | 21 |
| 4:17.6 | 5,000m | 2:08.8 | 164 | 863 | 22 |
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Workout Graph
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