Beñat Berasteguy 5000m row
5,000m
Meters
22:16.9
Time
2:13.6
Pace
297
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Stroke Count | 509 |
| Drag Factor | 94 |
February 12, 2021 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:16.9 | 5,000m | 2:13.6 | 146 | 804 | 23 |
| 4:34.5 | 1,000m | 2:17.2 | 135 | 765 | 23 |
| 4:30.0 | 2,000m | 2:15.0 | 142 | 789 | 22 |
| 4:28.0 | 3,000m | 2:14.0 | 145 | 800 | 23 |
| 4:23.9 | 4,000m | 2:11.9 | 152 | 824 | 23 |
| 4:20.5 | 5,000m | 2:10.2 | 158 | 845 | 23 |
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Workout Graph
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