Beñat Berasteguy 5000m row
5,000m
Meters
21:47.6
Time
2:10.7
Pace
302
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Stroke Count | 497 |
| Drag Factor | 95 |
February 22, 2021 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.6 | 5,000m | 2:10.7 | 157 | 838 | 23 |
| 4:25.7 | 1,000m | 2:12.8 | 149 | 813 | 23 |
| 4:21.7 | 2,000m | 2:10.8 | 156 | 837 | 23 |
| 4:22.0 | 3,000m | 2:11.0 | 156 | 835 | 22 |
| 4:20.9 | 4,000m | 2:10.4 | 158 | 842 | 23 |
| 4:17.3 | 5,000m | 2:08.6 | 164 | 865 | 23 |
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Workout Graph
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