Beñat Berasteguy 5000m row
5,000m
Meters
23:00.4
Time
2:18.0
Pace
288
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 496 |
| Drag Factor | 108 |
March 04, 2021 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.4 | 5,000m | 2:18.0 | 133 | 757 | 22 |
| 4:43.2 | 1,000m | 2:21.6 | 123 | 724 | 22 |
| 4:38.7 | 2,000m | 2:19.3 | 129 | 745 | 22 |
| 4:35.1 | 3,000m | 2:17.5 | 134 | 762 | 21 |
| 4:32.2 | 4,000m | 2:16.1 | 139 | 777 | 22 |
| 4:31.1 | 5,000m | 2:15.5 | 141 | 783 | 22 |
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Workout Graph
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