Beñat Berasteguy 5000m row
5,000m
Meters
22:22.0
Time
2:14.2
Pace
298
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 497 |
| Drag Factor | 107 |
March 10, 2021 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:22.0 | 5,000m | 2:14.2 | 145 | 798 | 22 |
| 4:33.0 | 1,000m | 2:16.5 | 138 | 773 | 22 |
| 4:26.7 | 2,000m | 2:13.3 | 148 | 807 | 22 |
| 4:40.5 | 3,000m | 2:20.2 | 127 | 736 | 22 |
| 4:21.4 | 4,000m | 2:10.7 | 157 | 839 | 23 |
| 4:20.4 | 5,000m | 2:10.2 | 159 | 845 | 22 |
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Workout Graph
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