Beñat Berasteguy 5000m row
5,000m
Meters
21:48.1
Time
2:10.8
Pace
302
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Stroke Count | 487 |
| Drag Factor | 107 |
March 10, 2021 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:48.1 | 5,000m | 2:10.8 | 156 | 838 | 22 |
| 4:28.2 | 1,000m | 2:14.1 | 145 | 799 | 23 |
| 4:26.7 | 2,000m | 2:13.3 | 148 | 807 | 21 |
| 4:24.2 | 3,000m | 2:12.1 | 152 | 822 | 22 |
| 4:18.3 | 4,000m | 2:09.1 | 162 | 859 | 23 |
| 4:10.7 | 5,000m | 2:05.3 | 178 | 911 | 23 |
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Workout Graph
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