Beñat Berasteguy 5000m row
5,000m
Meters
21:51.1
Time
2:11.1
Pace
301
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 492 |
| Drag Factor | 109 |
March 13, 2021 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:51.1 | 5,000m | 2:11.1 | 155 | 834 | 23 |
| 4:28.7 | 1,000m | 2:14.3 | 144 | 796 | 23 |
| 4:26.8 | 2,000m | 2:13.4 | 147 | 807 | 22 |
| 4:22.1 | 3,000m | 2:11.0 | 156 | 835 | 22 |
| 4:21.5 | 4,000m | 2:10.7 | 157 | 838 | 23 |
| 4:12.1 | 5,000m | 2:06.0 | 175 | 901 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.