Beñat Berasteguy 5000m row
5,000
Meters
22:39.8
Time
2:15.9
Pace
294
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 485 |
| Drag Factor | 109 |
March 13, 2021 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:39.8 | 5,000 | 2:15.9 | 139 | 778 | 294 | 21 |
| 4:49.7 | 1,000 | 2:24.8 | 115 | 708 | 57 | 21 |
| 4:35.8 | 2,000 | 2:17.9 | 133 | 757 | 58 | 21 |
| 4:28.3 | 3,000 | 2:14.1 | 145 | 791 | 59 | 21 |
| 4:26.5 | 4,000 | 2:13.2 | 148 | 796 | 59 | 22 |
| 4:19.5 | 5,000 | 2:09.7 | 160 | 846 | 61 | 22 |
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Workout Graph
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