Beñat Berasteguy 5000m row
5,000
Meters
21:44.5
Time
2:10.4
Pace
303
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 492 |
| Drag Factor | 108 |
March 15, 2021 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:44.5 | 5,000 | 2:10.4 | 158 | 836 | 303 | 23 |
| 4:23.4 | 1,000 | 2:11.7 | 153 | 820 | 60 | 23 |
| 4:22.1 | 2,000 | 2:11.0 | 156 | 824 | 60 | 22 |
| 4:21.0 | 3,000 | 2:10.5 | 157 | 841 | 61 | 22 |
| 4:20.3 | 4,000 | 2:10.1 | 159 | 843 | 61 | 23 |
| 4:17.6 | 5,000 | 2:08.8 | 164 | 852 | 61 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.