Beñat Berasteguy 5000m row
5,000m
Meters
21:44.5
Time
2:10.4
Pace
303
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Stroke Count | 492 |
| Drag Factor | 108 |
March 15, 2021 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:44.5 | 5,000m | 2:10.4 | 158 | 842 | 23 |
| 4:23.4 | 1,000m | 2:11.7 | 153 | 827 | 23 |
| 4:22.1 | 2,000m | 2:11.0 | 156 | 835 | 22 |
| 4:21.0 | 3,000m | 2:10.5 | 157 | 841 | 22 |
| 4:20.3 | 4,000m | 2:10.1 | 159 | 846 | 23 |
| 4:17.6 | 5,000m | 2:08.8 | 164 | 863 | 23 |
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Workout Graph
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