Beñat Berasteguy 5000m row
5,000m
Meters
22:14.7
Time
2:13.4
Pace
297
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 490 |
| Drag Factor | 108 |
March 15, 2021 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.7 | 5,000m | 2:13.4 | 147 | 806 | 22 |
| 4:34.6 | 1,000m | 2:17.3 | 135 | 765 | 22 |
| 4:29.5 | 2,000m | 2:14.7 | 143 | 792 | 22 |
| 4:26.4 | 3,000m | 2:13.2 | 148 | 809 | 22 |
| 4:23.7 | 4,000m | 2:11.8 | 153 | 825 | 22 |
| 4:20.4 | 5,000m | 2:10.2 | 159 | 845 | 23 |
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Workout Graph
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