Beñat Berasteguy 5000m row
5,000m
Meters
22:13.5
Time
2:13.3
Pace
298
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 518 |
| Drag Factor | 109 |
March 17, 2021 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.5 | 5,000m | 2:13.3 | 148 | 807 | 23 |
| 4:35.2 | 1,000m | 2:17.6 | 134 | 762 | 24 |
| 4:29.9 | 2,000m | 2:14.9 | 142 | 790 | 23 |
| 4:25.9 | 3,000m | 2:12.9 | 149 | 812 | 23 |
| 4:23.6 | 4,000m | 2:11.8 | 153 | 826 | 23 |
| 4:19.0 | 5,000m | 2:09.5 | 161 | 854 | 24 |
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Workout Graph
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