Beñat Berasteguy 5000m row
5,000m
Meters
22:15.6
Time
2:13.5
Pace
297
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Stroke Count | 510 |
| Drag Factor | 108 |
March 19, 2021 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:15.6 | 5,000m | 2:13.5 | 147 | 805 | 23 |
| 4:30.8 | 1,000m | 2:15.4 | 141 | 785 | 23 |
| 4:29.8 | 2,000m | 2:14.9 | 143 | 790 | 23 |
| 4:27.5 | 3,000m | 2:13.7 | 146 | 803 | 23 |
| 4:26.6 | 4,000m | 2:13.3 | 148 | 808 | 23 |
| 4:20.9 | 5,000m | 2:10.4 | 158 | 842 | 23 |
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Workout Graph
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