Beñat Berasteguy 5000m row
5,000m
Meters
22:17.2
Time
2:13.7
Pace
297
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 23 |
| Stroke Count | 515 |
| Drag Factor | 110 |
March 23, 2021 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.2 | 5,000m | 2:13.7 | 146 | 803 | 23 |
| 4:34.2 | 1,000m | 2:17.1 | 136 | 767 | 23 |
| 4:30.5 | 2,000m | 2:15.2 | 141 | 786 | 23 |
| 4:26.7 | 3,000m | 2:13.3 | 148 | 807 | 23 |
| 4:25.6 | 4,000m | 2:12.8 | 149 | 814 | 23 |
| 4:20.3 | 5,000m | 2:10.1 | 159 | 846 | 24 |
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Workout Graph
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