Beñat Berasteguy 5000m row
5,000m
Meters
22:50.3
Time
2:17.0
Pace
291
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 512 |
| Drag Factor | 109 |
March 23, 2021 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:50.3 | 5,000m | 2:17.0 | 136 | 768 | 23 |
| 4:36.0 | 1,000m | 2:18.0 | 133 | 758 | 23 |
| 4:36.4 | 2,000m | 2:18.2 | 133 | 756 | 22 |
| 4:33.4 | 3,000m | 2:16.7 | 137 | 771 | 22 |
| 4:31.1 | 4,000m | 2:15.5 | 141 | 783 | 23 |
| 4:33.5 | 5,000m | 2:16.7 | 137 | 771 | 23 |
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Workout Graph
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