Beñat Berasteguy 5000m row
5,000
Meters
22:39.4
Time
2:15.9
Pace
292
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 511 |
| Drag Factor | 110 |
March 23, 2021 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:39.4 | 5,000 | 2:15.9 | 139 | 779 | 292 | 23 |
| 4:36.9 | 1,000 | 2:18.4 | 132 | 753 | 57 | 23 |
| 4:35.0 | 2,000 | 2:17.5 | 135 | 763 | 58 | 22 |
| 4:32.7 | 3,000 | 2:16.3 | 138 | 775 | 58 | 22 |
| 4:28.9 | 4,000 | 2:14.4 | 144 | 795 | 59 | 23 |
| 4:25.9 | 5,000 | 2:12.9 | 149 | 812 | 60 | 23 |
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Workout Graph
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