Beñat Berasteguy 5000m row
5,000m
Meters
21:52.4
Time
2:11.2
Pace
300
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 23 |
| Stroke Count | 497 |
| Drag Factor | 113 |
April 11, 2021 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:52.4 | 5,000m | 2:11.2 | 155 | 832 | 23 |
| 4:27.4 | 1,000m | 2:13.7 | 146 | 804 | 24 |
| 4:26.0 | 2,000m | 2:13.0 | 149 | 812 | 22 |
| 4:23.3 | 3,000m | 2:11.6 | 153 | 827 | 23 |
| 4:22.4 | 4,000m | 2:11.2 | 155 | 833 | 22 |
| 4:13.3 | 5,000m | 2:06.6 | 172 | 892 | 23 |
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Workout Graph
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