Beñat Berasteguy 5000m row
5,000m
Meters
22:28.3
Time
2:14.8
Pace
295
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 515 |
| Drag Factor | 104 |
April 21, 2021 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:28.3 | 5,000m | 2:14.8 | 143 | 791 | 23 |
| 4:35.8 | 1,000m | 2:17.9 | 133 | 759 | 23 |
| 4:34.4 | 2,000m | 2:17.2 | 136 | 766 | 23 |
| 4:29.3 | 3,000m | 2:14.6 | 143 | 793 | 23 |
| 4:30.2 | 4,000m | 2:15.1 | 142 | 788 | 23 |
| 4:18.7 | 5,000m | 2:09.3 | 162 | 856 | 24 |
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Workout Graph
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