Beñat Berasteguy 5000m row
5,000m
Meters
22:27.4
Time
2:14.7
Pace
296
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 479 |
| Drag Factor | 103 |
April 21, 2021 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:27.4 | 5,000m | 2:14.7 | 143 | 792 | 22 |
| 4:36.0 | 1,000m | 2:18.0 | 133 | 758 | 22 |
| 4:34.9 | 2,000m | 2:17.4 | 135 | 763 | 21 |
| 4:33.1 | 3,000m | 2:16.5 | 137 | 773 | 22 |
| 4:31.1 | 4,000m | 2:15.5 | 141 | 783 | 22 |
| 4:12.4 | 5,000m | 2:06.2 | 174 | 899 | 21 |
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Workout Graph
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