Beñat Berasteguy 5000m row
5,000m
Meters
21:41.4
Time
2:10.1
Pace
303
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 23 |
| Stroke Count | 503 |
| Drag Factor | 117 |
May 18, 2021 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:41.4 | 5,000m | 2:10.1 | 159 | 846 | 23 |
| 4:26.9 | 1,000m | 2:13.4 | 147 | 806 | 23 |
| 4:23.2 | 2,000m | 2:11.6 | 154 | 828 | 23 |
| 4:17.3 | 3,000m | 2:08.6 | 164 | 865 | 24 |
| 4:18.1 | 4,000m | 2:09.0 | 163 | 860 | 23 |
| 4:15.9 | 5,000m | 2:07.9 | 167 | 875 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.