Beñat Berasteguy 5000m row
5,000m
Meters
22:16.2
Time
2:13.6
Pace
296
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 485 |
| Drag Factor | 116 |
May 18, 2021 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:16.2 | 5,000m | 2:13.6 | 147 | 804 | 22 |
| 4:32.7 | 1,000m | 2:16.3 | 138 | 775 | 22 |
| 4:33.8 | 2,000m | 2:16.9 | 136 | 769 | 21 |
| 4:28.6 | 3,000m | 2:14.3 | 144 | 797 | 22 |
| 4:24.3 | 4,000m | 2:12.1 | 152 | 821 | 21 |
| 4:16.8 | 5,000m | 2:08.4 | 165 | 869 | 22 |
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Workout Graph
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