Beñat Berasteguy 5000m row

5,000m

Meters

22:54.1

Time

2:17.4

Pace

290

Calories

Average Watts135
Calories Per Hour764
Stroke Rate21
Stroke Count484
Drag Factor116

May 19, 2021 10:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:54.1 5,000m 2:17.4 135 764 21
4:42.4 1,000m 2:21.2 124 727 21
4:39.1 2,000m 2:19.5 129 743 20
4:35.4 3,000m 2:17.7 134 761 21
4:35.2 4,000m 2:17.6 134 762 22
4:21.9 5,000m 2:10.9 156 836 21

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Workout Graph

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