Beñat Berasteguy 5000m row
5,000
Meters
22:54.1
Time
2:17.4
Pace
290
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 484 |
| Drag Factor | 116 |
May 19, 2021 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:54.1 | 5,000 | 2:17.4 | 135 | 764 | 290 | 21 |
| 4:42.4 | 1,000 | 2:21.2 | 124 | 727 | 57 | 21 |
| 4:39.1 | 2,000 | 2:19.5 | 129 | 743 | 57 | 20 |
| 4:35.4 | 3,000 | 2:17.7 | 134 | 761 | 58 | 21 |
| 4:35.2 | 4,000 | 2:17.6 | 134 | 762 | 58 | 22 |
| 4:21.9 | 5,000 | 2:10.9 | 156 | 836 | 60 | 21 |
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Workout Graph
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