Beñat Berasteguy 5000m row
5,000m
Meters
22:24.4
Time
2:14.4
Pace
294
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 489 |
| Drag Factor | 115 |
May 31, 2021 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:24.4 | 5,000m | 2:14.4 | 144 | 795 | 22 |
| 4:33.1 | 1,000m | 2:16.5 | 137 | 773 | 22 |
| 4:29.8 | 2,000m | 2:14.9 | 143 | 790 | 22 |
| 4:28.7 | 3,000m | 2:14.3 | 144 | 796 | 21 |
| 4:26.4 | 4,000m | 2:13.2 | 148 | 809 | 22 |
| 4:26.4 | 5,000m | 2:13.2 | 148 | 809 | 22 |
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Workout Graph
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