Beñat Berasteguy 5000m row
5,000m
Meters
22:56.4
Time
2:17.6
Pace
289
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
| Stroke Count | 504 |
| Drag Factor | 92 |
May 31, 2021 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:56.4 | 5,000m | 2:17.6 | 134 | 761 | 22 |
| 4:47.0 | 1,000m | 2:23.5 | 118 | 707 | 22 |
| 4:40.4 | 2,000m | 2:20.2 | 127 | 737 | 22 |
| 4:36.9 | 3,000m | 2:18.4 | 132 | 753 | 22 |
| 4:33.4 | 4,000m | 2:16.7 | 137 | 771 | 22 |
| 4:18.7 | 5,000m | 2:09.3 | 162 | 856 | 23 |
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Workout Graph
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