Beñat Berasteguy 5000m row
5,000m
Meters
22:25.3
Time
2:14.5
Pace
298
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Stroke Count | 459 |
| Drag Factor | 98 |
June 04, 2021 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:25.3 | 5,000m | 2:14.5 | 144 | 794 | 20 |
| 4:36.5 | 1,000m | 2:18.2 | 132 | 755 | 20 |
| 4:30.4 | 2,000m | 2:15.2 | 142 | 787 | 20 |
| 4:34.7 | 3,000m | 2:17.3 | 135 | 764 | 20 |
| 4:23.8 | 4,000m | 2:11.9 | 153 | 824 | 21 |
| 4:19.8 | 5,000m | 2:09.9 | 160 | 849 | 21 |
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Workout Graph
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