Beñat Berasteguy 5000m row
5,000m
Meters
22:57.6
Time
2:17.7
Pace
289
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 504 |
| Drag Factor | 106 |
June 23, 2021 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:57.6 | 5,000m | 2:17.7 | 134 | 760 | 22 |
| 4:47.8 | 1,000m | 2:23.9 | 117 | 704 | 22 |
| 4:40.3 | 2,000m | 2:20.1 | 127 | 737 | 22 |
| 4:36.8 | 3,000m | 2:18.4 | 132 | 754 | 22 |
| 4:33.2 | 4,000m | 2:16.6 | 137 | 772 | 22 |
| 4:19.4 | 5,000m | 2:09.7 | 160 | 852 | 23 |
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Workout Graph
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