Beñat Berasteguy 5000m row
5,000m
Meters
23:09.2
Time
2:18.9
Pace
288
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Stroke Count | 510 |
| Drag Factor | 105 |
June 23, 2021 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:09.2 | 5,000m | 2:18.9 | 131 | 749 | 22 |
| 4:46.9 | 1,000m | 2:23.4 | 119 | 708 | 22 |
| 4:41.8 | 2,000m | 2:20.9 | 125 | 730 | 22 |
| 4:36.4 | 3,000m | 2:18.2 | 133 | 756 | 22 |
| 4:33.9 | 4,000m | 2:16.9 | 136 | 768 | 22 |
| 4:30.3 | 5,000m | 2:15.1 | 142 | 787 | 22 |
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Workout Graph
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